9 Proven Benefits of Semen that will Blow your Mind

Ah milk. The Dairy Council spends billions of dollars each year promoting the benefits of this cold, white drink. But have you ever wondered about the benefits of semen? Yes, we are talking about the benefits of semen

As crazy as it sounds, semen has a multitude of benefits stemming from the minerals and nutrients it contains, and those seminal benefits can be passed directly on to you. That’s right; we did the research and now we’re here to present you with the facts.

What are the different benefits of Semen?

Benefits of Semen Vaginal Intake

Benefits of Semen Ingestion

Topical Benefits of Semen

Perhaps you’ve recently swallowed some baby gravy, or you enjoy drinking that man milk routinely. Regardless, you’re looking to find out if this creamy substance will provide you with anything more than a slightly sour stomach and a faint acidic aftertaste. So let’s take a dive into this sticky subject, and see the benefits that it offers.

Vaginal/Anal Intake

The vaginal and rectal linings are very absorbent, so either one is a viable route for soaking up the nutrients in your man’s spunk sauce.

 benefits of swallowing semenAntidepressant

Semen contains quite a few components that have been studied to show anti-depressant qualities. One of these is nerve growth factor. Its primary responsibility in semen is to help relax the female so that the sperm can achieve its reproductive objective. It’s also been shown to be a vital hormone missing in the brains of those who suffer from Major Depressive Disorder. This means that increasing nerve growth factor would only prove to make people happier. Additionally, nerve growth factor has been found to be an anti-inflammatory as well as an antioxidant.


Semen contains mood-enhancing compounds like oxytocinprogesteroneestrone, serotonin, and melatoninOxytocin is also known as the “cuddle hormone” because, when released, it makes people feel more affectionate and connected. Progesterone has been shown to have anti-anxiety characteristics. Estrone piggybacks on serotonin to help enhance moods, and melatonin helps relaxation occur.

Mood Enhancement

A study backed by the SUNY institute found that female college students who received baby batter on a regular basis were happier and less suicidal than those who didn’t. Researchers chalked this up to the mood-enhancing benefits of semen, however, they didn’t take into account any other factors, like a happy home life, being successful in school, or, I don’t know, getting raw D on the reg. Sounds like a pretty good place to be in life, and it sounds a little irresponsible to claim that the happiness of these women was directly dependent upon getting 20 ccs of white gold injected into them without taking any other factors into account. But what do I know? I’m no scientist. I’m just a chick writing a blog post about the benefits of man mayo.

Semen Ingestion

The amount of Google searches for “eating cum” is astounding: a little under 10,000 for the past month, to be exact. In fact, this may have been the route you were thinking of when you initially clicked on this blog post. Lucky for you, we’ve got what you were looking for. Swallowing semen is the quickest way to get all of the benefits of your man’s baby juice, and think, he might even enjoy it too.  Yes, it is healthy to eat sperm.


 is sperm good for you

We know this might be hard to swallow, but yes, a benefit of semen is that it might make you live longer. Spermidine (originally isolated from sperm, hence the name), when ingested, has been proven to dramatically increase the lifespan of animals by as much as 25 percent. In the same study, it was also found to prevent liver disease as well as liver cancer.

Cognitive Functioning

Nerve growth factor does a lot for the body. In addition to being an antidepressant, an anti-inflammatory, and an antioxidant, it’s also known to help stop the brain from aging. Nerve growth factor, which is very abundant in semen, is vital for maintaining the brain’s neurons. Neurons process and transmit information; they’re what make your brain work. Survival of these neurons is essential for you to have a working brain! Who knew that giving brain could affect your brain in such a positive way?

Benefits of Swallowing Semen

Have you recently taken a vitamin deficiency test (maybe on HealthLabs.com), and found that you were lacking in a few vital nutrients? Well get a spoon and ask your man for a plate of some nut butter, because semen is chock full of zinc, potassium, magnesium, calcium, and citrate. The nutrients get absorbed in your body like a less expensive vitamin shot (see ya later, Jamba Juice).


This might come as a surprise to you, but semen not only benefits the inside of your body but the outside as well. That’s right, with the amounts of zinc, vitamin c, and spermidine in your dude’s jizz, you could open up your own skincare line (this statement has not been evaluated by the FDA). Studies have shown that administering spermine can help heal skin wounds faster. Yes that is correct one benefit of semen is that it can even help heal certain wounds. In our case the benefit of semen we are going to focus on for this section is how semen can help in topical cases, and yes you can buy products that include proteins derived from semen (usually bull semen).

health benefits of male sperm


Looking for an alternative, all-natural teeth whitening solution? Forget the charcoal; check out your man’s chubby. Although it’s not the white paste you’re used to putting on your toothbrush, semen has loads of zinc in it, which is a natural teeth whitener. Zinc’s seminal job is to aid the sperm’s survival. But that doesn’t mean that it can’t also aid the survival of your pearly whites.


Have you heard of a keratin treatment? Basically, you pay someone hundreds of dollars to put protein in your hair to make it stronger. Well, did you know that there’s a source of protein that you probably haven’t considered? Semen has over 200 different kinds of protein in it which can give your hair the strength and shine that it so desperately needs.

Semen also contains spermidine, which, when used on human scalps, has been shown to promote shaft elongation (LOL) as well as prolonged hair growth. Even though semen may be the one thing that you’ve actively tried to keep out of your hair, go ahead and consider this DIY hair treatment the next time you want to give your hair some life (get it?).


Spermidine is back, baby! In addition to increasing longevity and aiding in healthy hair, spermidine is an antioxidant and is great for the skin. It’s believed to smooth skin, lessen wrinkles, and even diminish acne. In fact, companies sell spermidine-derived facial cream for upwards of $200! If you’re not looking to spend that money, a money shot would be a cheaper and more natural alternative. 😉

Injaculationwhat is semen good for

Let’s say you’re a man reading this blog post, and your partner doesn’t have a penis, or your penis-wielding partner isn’t willing to give you a nice, cold glass of man milk, so the only readily available source of semen is your own. You should be able to get some seminal rewards too! Sure, go ahead and smear it on your face and in your hair, but does the thought of drinking your own kool-aid or shooting it up your butt disgust and terrify you in ways that you’ve never felt before? Not to fear! There’s a way for you to utilize your own love juice, and it involves loving yourself.

Injaculation, or “retrograde ejaculation” is the process of releasing your semen inside your own body. When nearing close to an ejaculation, instead of allowing the splooge and all of its benefits land on an ungrateful sock, you release it in retrograde, or back inside of your body. It may sound painful or unnatural, but it’s not. Taoists have practiced injaculating for thousands of years, as well as certain sects of Buddhism, Hinduism, and even ancient Egyptians! So go on, show yourself some love.

Benefits of Semen

Now you know the different ways you can use that baby batter to your benefit, but there are a few things you should keep in mind before diving face-first into a vat of high fructose porn syrup.

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  1. You can be allergic to semen. Before you go smearing it on your skin or guzzling it down like the thirsty thirst trap you are, know that there is an allergy called Human Seminal Plasma Protein Hypersensitivity. It can lead to an allergic reaction including itching, wheezing, hives, chest tightness, and difficulty breathing.
  2. Though semen contains tons and tons of benefits, remember that it doesn’t come in huge quantities (~ 1 tsp). You would need to use a lot of semen to see most of the results. So, if you’re only using that baby formula for the benefits, you might be disappointed. Instead, we implore you to enjoy the nut butter for what it is and see the benefits as an added incentive.
  3. Finally, and this is really, truly, the most important part: Make sure your source of semen is STD-free! You will do a lot more harm than good if you pour infected liquid gold all over your body. Let your man know that you’re interested in benefiting from his groin gravy, but he needs to get tested first.

*Remember, you can get STDs from oral sex, anal sex, and getting sex fluids in your eyes!*

And if you’re interested in learning more about the specific components of semen, check out our post on What’s Semen Made of or The Benefits of Sex.

Medically Reviewed by on December 15, 2023

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